Some people feel this way and that’s okay. However, life can be challenging and sometime it’s best to work with an objective therapist. Reaching out is not a weakness! It’s a strength. People who choose to go to counseling are generally healthier because they want something better for themselves and are willing to work hard to improve their quality of life.
When you meet with me, my hope is that you will find it very easy to talk with me. You still have your power to make your own choices. We will talk about your personal history and focus on any issues that may be obstacles to your happiness. Remember, it’s just a conversation. Take a little risk, and call me; it might be the best thing you’ve done for yourself in a while. You deserve it!