YOUR KIDS! Most kids don’t feel like coming to a therapists’ office. It can feel overwhelming and awkward. Video Therapy from home may be a better option for your family. Benefits of Video Therapy: Your child won’t feel like they are in what may feel like a strange “therapy” environment. Your child may feel […]
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Happiness is not a given. It’s not a constant state of mind. It comes and goes throughout your day/life based on your childhood, levels of exhaustion, stress, and circumstances. Some people walk around carrying the wounds from childhood and happiness in not a normal state of mind. There are things you can focus on to […]
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I heard this saying the other day and it made so much sense. Irresistible impulse or unable to resist impulse. We could be talking about something as simple as a behavior you’d like to change to full on addiction. The point here is choice. When we are physically addicted to a substance then irresistible urge […]
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The holidays are a stressful time for most people. It’s understandable. So many tasks to accomplish! With working and childcare there seems to be even less time and exhaustion is usually a result. Here are some things you can try to de-stress yourself and enjoy the coming holidays: Make a list! The world is flying […]
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Let’s Talk: (You may not want to pump your kids about school or friends at dinner. This can bring on stress. Know your child.) Look for lighter more interesting topics. Learn what your kids think and feel about things. You’ll inspire and encourage them with your interest and respect! They might even care about what […]
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Let’s Talk: (You may not want to pump your kids about school or friends at dinner. This can bring on stress. Know your child.) Look for lighter more interesting topics. Learn what your kids think and feel about things. You’ll inspire and encourage them with your interest and respect! They might even care about what […]
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September is always a hectic time of year because our children head back to school. Most parents are ready by now even if they looked forward to a wonderful summer with their kids off from school. Others may find summer more difficult because they are working and now there are childcare issues. Homework, new teachers, […]
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