YOUR KIDS! Most kids don’t feel like coming to a therapists’ office. It can feel overwhelming and awkward. Video Therapy from home may be a better option for your family. Benefits of Video Therapy: Your child won’t feel like they are in what may feel like a strange “therapy” environment. Your child may feel […]
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Are you feeling distant from your partner? More fights lately, rather than good talks? Most times, it’s the “way we communicate” with one another that needs some tweaking rather than the content of your disagreements. Once you can talk; you can work out anything together! Reasons for Couple’s Video Counseling Come straight home from work, […]
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Convenience! 1. Are you tired? 2. Are you tired of driving? 3. Don’t feel like going out and getting dressed? 4. Do you have limited time due to your schedule? 5. Do you have children at home with homework or can’t find a babysitter? 6. Did you just got home from work? 7. Would you […]
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We all lead very busy lives! Wouldn’t it be convenient to receive counseling from a licensed marriage and family therapist in the comfort of your own home? Therapists are noticing that clients can feel more comfortable sharing intimate things with them when they are not physically in the room. For others, counseling in my office […]
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Happiness is not a given. It’s not a constant state of mind. It comes and goes throughout your day/life based on your childhood, levels of exhaustion, stress, and circumstances. Some people walk around carrying the wounds from childhood and happiness in not a normal state of mind. There are things you can focus on to […]
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If the intimacy in your relationship is waning or gone; then physical contact may be the first step towards feeling close again. Sometimes we can’t find the words, but a hug or a cuddle says a lot. Sometimes without words we find or way back to one another. Here’s a plan… Schedule time to cuddle […]
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If you find that there are some issues that keeping repeating themselves and bringing stress into your relationship; counseling can be the tool you need to get back on track. Here’s why! Recognize your triggers as well as your partners Learn more effective communication Improve your listening skills Create new positive behaviors Increase intimacy emotionally and […]
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I heard this saying the other day and it made so much sense. Irresistible impulse or unable to resist impulse. We could be talking about something as simple as a behavior you’d like to change to full on addiction. The point here is choice. When we are physically addicted to a substance then irresistible urge […]
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Most of us are walking around trying to get out of our heads and feel present. It’s hard with so many distractions, responsibilities and worries. I found an app that can help you to improve this skill on a daily basis. I’m not the only one who discovered this app. Seems its getting a lot […]
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If you’re wondering why your unhappy in your relationship; I suggest you take a good hard look at yourself first. Are you happy with your own life, your career, school, your friends, family, leisure activities, your body image, health, your self-esteem, personal growth… Many times our own unhappiness spills over onto our relationships and falsely […]
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